Dance Class - Pirouettes and Lyrical Routine

Please read the terms and conditions below to ensure you are able to participate in this class safely.

For more information or to join Nicola's Virtual Dance Studio, click here

 

To join a community of women who love to dance, click here

 

If you have any questions do not hesitate to contact me at nicola@nicolabrodiescott.com

 

As with all fitness and exercise programmes, when using this exercise video you need to use your common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness programme or if you have any medical conditions, injuries, illness or any other condition (such as pregnancy) you must refer to your GP for approval and work within any limitations set by your GP. By performing any fitness exercises without supervision, you are performing them at your own risk. Nicola Brodie Scott will not be responsible or liable for any injury or harm you sustain as a result of this fitness video.