Join our Monthly Membership
Access to All Live Classes (see timetable)
Access to All Classes On Demand (do them when it suits you)
Dance Blasts for those busy days (5-10 min sessions)
Request New Classes (+styles) to suit your schedule
Access to Nicola's Virtual Dance Studio Community:
Connect with other like minded women, have a virtual coffee before
or after class, stay accountable & share your love for dance!
*BONUS* To thank you for being a founding member, if you sign up before the 14th of March, you get your membership for £49 a month for life (even when prices go up due to extra classes, support & inflation)
What Others Have to Say
Frequently Asked Questions:
What if I haven't danced for years? (or have little experience)
The classes are created for you to recap the basics and then advance from there. Even at a professional dance college, we would go back to basics at the beginning of each year to ensure we had a good foundation to continue our learning. We will do the same here.
There are 3 live classes: a technique class, a routine class and a stretch class. The sessions are available On Demand so you can revisit the classes you feel less confident in before continuing to the more advanced classes (or repeat them if you love the routines!). I am also working on a mini intro for complete beginners, so please let me know if this is something you would be interested in.
There are also On Demand strength & ballet sessions for you to work on between classes.
What if I don't want to have my video on in live sessions?
You can have your video off in the live sessions, so others won't be able to see you. The option to have it on is there if you want personalised feedback on your technique, but in general most people keep their video off (at least for the first few sessions) so you don't have to worry. This community is all about you! We want you to feel comfortable and be able to let go and dance your heart out with no fear.
How can dancing benefit my health?
Personally, dancing keeps me sane, but it can improve your health by:
improving heart and lungs
increasing strength, endurance and aerobic fitness
improving muscle tone and strength
strengthening bones & reducing risk of osteoporosis
improving coordination, agility and flexibility
improving balance and spatial awareness
increasing physical confidence
improving mental functioning
improving general and psychological wellbeing
raising self-confidence and self-esteem
Why this studio?
If you love to dance but you're looking for more than just zumba or dance fitness, this is for you. When we were younger we didn't go to the gym or do "workouts" as such, we went to dance class and that kept us fit and healthy, but it didn't feel like a chore because we enjoyed it.
So why should our health and fitness be boring now?
Well it doesn't have to be, let's get your old dancing shoes on and see what you can do!
You might just surprise yourself!